Frequently Asked Questions

The Belonging Arc is a wellness practice rooted in Christian faith and African community wisdom. We offer sacred spaces for individuals and communities to heal, rest, and return to their true selves through meditation, community circles, and restorative practices.

The Belonging and Self-Witnessing Circle

Immersive retreats to reconnect, restore, and align with your true self through meditation, community, and embodied practices.In this transformative circle, we merge the practice of Self-Witnessing with the power of community belonging.

Rest to Reset Retreats

A restorative experience focused on nervous system reset and peaceful renewal through deep rest, somatic practices, and sacred space.

Belonging to Self 1:1 Sessions

Personalized, one-on-one sessions guiding you through Sikhona Meditation and spiritual growth, grounded in Christian faith and African wisdom.

Founder & Executive Team Belonging Circles

Transformational circles for leaders to foster authentic belonging, compassion, and purpose-driven leadership within their teams.

Ubuntu Belonging Circles

Group circles centered on shared humanity, creating spaces where connection, empathy, and mutual support flow freely.

Panel Moderator & Keynote Speaker

Inspiring talks and panel discussions on healing, belonging, and inclusive leadership, drawing on African wisdom and Christian faith.

We are here Meditation

A transformative meditation practice rooted in self-compassion, presence, and spiritual renewal. Through Sikhona ("I am here"), you’ll connect deeply with yourself, fostering inner peace and belonging.

Our programs are open to everyone, regardless of faith or background. Whether you are seeking spiritual growth, community, or self-healing, you are welcome here. We honor and integrate diverse cultural perspectives while maintaining our core spiritual and African-based practices.

No, prior experience is not required. Our programs are designed to be accessible to people of all levels, from beginners to seasoned practitioners. Whether you’re new to meditation or familiar with it, we offer guidance and support to help you along your journey.

Our core practices include Compassionate Self-Witnessing, Sacred Rest & Integration, Christian Faith-Based Meditation, African Wisdom & Principles, Integration through Movement, Creative Play & Expression, and Collective Healing Circles. Each practice is rooted in principles of compassion, peace, and healing.

Sikhona is an African practice that means "I am here." It’s about being fully present with oneself and others. Through Sikhona, we cultivate self-presence, compassion, and awareness, helping individuals return to a grounded state of being.

To join a retreat or program, simply visit our Retreats or Program page and register through the sign-up form. If you have any questions, you can contact us directly at thebelongingarc@gmail.com for more information on upcoming events.

Yes, some of our programs and retreats have a registration fee to cover the cost of materials, facilitators, and the sacred spaces we create. We offer sliding scale fees when possible to ensure accessibility. Please check our Retreats or Programs page for detailed pricing.

During a retreat, you can expect a combination of meditations, healing circles, somatic practices, and creative exercises. It’s a space where you’ll have the time to rest, reflect, and connect deeply with yourself and others. Each retreat is designed to nourish your body, mind, and spirit.

At The Belonging Arc, we believe that true belonging starts within. We combine Christian faith, African cultural wisdom, and somatic practices to foster self-awareness, compassion, and peace. We offer restorative practices that allow individuals and communities to return to their authentic selves

Yes, our framework is inclusive and adaptable. While we are grounded in Christian faith and African wisdom, our practices are open to all individuals, regardless of their faith or cultural background. We honor and respect diverse perspectives and welcome everyone on their healing journey.

You can stay connected by subscribing to our newsletter, following us on social media, and attending our upcoming events and retreats. We also offer online resources and community circles for ongoing support

Our refund policy varies depending on the event. Generally, if you cancel your registration more than two weeks before the start date, you may receive a partial refund. Please refer to our Retreats or Programs page for specific terms or contact us directly.

You can reach us via email at thebelongingarc@gmail.com for any questions or inquiries. We’re happy to help with any information you may need about our programs, retreats, or philosophy.